Physical Activity & Fitness
Golf involves walking the course, swinging clubs and carrying bags, providing moderate physical activity.
ABOUT APEX
A sport with history.
A skill for life.
OUR APPROACH
Learn. Practice. Play.
The academy's material presents golf as a combination of physical activity, mental focus, personal development and practical experience. The website brings those ideas together into a clear learning journey.
01
Learn
Understand the game, equipment and fundamentals.
02
Practice
Build focus, patience and consistency through training.
03
Play
Take learning into practical golf-course experiences.
WHY GOLF?
Development beyond the swing.
Focus & Patience
The game requires concentration, strategic thinking and problem-solving skills.
Networking
Students can build connections with peers and mentors on and off the course.
Self-Discipline
Golf encourages self-discipline that can be valuable in other areas of life.
Mental Well-being
The natural setting and mindful nature of golf can promote relaxation and mental well-being.
Career & Olympic Path
The academy material highlights golf's individual-performance pathway and its return to the Olympic program in 2016.
A LITTLE HISTORY
From Scotland to the world.
The supplied academy material traces golf's origins to Scotland more than 500 years ago, followed by international growth through the UK, British Empire and the USA.
01
ScotlandOrigins of modern golf.
02
InternationalGolf spreads across countries.
03
IndiaRoyal Calcutta Golf Club founded in 1829.
04
TodayGolf continues to evolve in equipment, rules and course design.
APEX GOLF ACADEMY
Take the next step.
Speak to the academy about training and golf opportunities.